UNDERSTAND YOUR REPORT

Bone density and T-scores

Bone mineral density and a T-score help describe bone measurements, but the scan site, protocol and clinical context determine how a result is interpreted. Discuss bone density findings with your GP.

A useful report conversation starts with three details: the exact measurement, the units and the reason the scan was performed. Keep those details beside the number as you read. The reference material below explains how published comparisons work; it cannot decide whether your individual result needs treatment.

If your report uses a different scanner, region or reference population, ask the clinic which comparison applies. Avoid substituting a convenient online table just because the units look similar. Discuss bone density or visceral fat findings with your GP.

Read the measurement

Bone mineral density and a T-score help describe bone measurements, but the scan site, protocol and clinical context determine how a result is interpreted. Discuss bone density findings with your GP.

T-score terminology in the appropriate diagnostic settingScroll across on smaller screens.
T-scoreTerm
-1.0 or aboveNormal
Below -1.0 and above -2.5Low bone mass (osteopenia)
-2.5 or belowOsteoporosis threshold
-2.5 or below plus fragility fractureSevere osteoporosis (traditional WHO description)
Population reference, not a target. WHO Technical Report Series 843; applied using ISCD age, menopause and diagnostic-site criteria. Your GP interprets the result. Scanner context: Diagnostic DXA at accepted sites, not a whole-body composition T-score. Read the source ↗ · Checked 23 September 2026.

BMC and BMD answer different questions

Bone mineral content is a measured mineral mass, usually reported in grams. Bone mineral density from DXA is mineral mass relative to projected bone area, usually g/cm². Neither number is the weight of the whole skeleton, and a larger BMC does not automatically mean stronger bones.

Whole-body body composition reports may display BMC, total-body BMD and scores. A diagnostic bone density examination uses a specific protocol and accepted sites. A total-body value should not be substituted for a hip or spine result when interpreting diagnostic thresholds.

Which adults use T-score classification?

A T-score compares BMD with a young-adult reference. ISCD applies the WHO classification in postmenopausal women and men aged 50 or older, using accepted diagnostic sites. The criteria may also be applied during the menopausal transition. That does not make age alone a reason to order a scan.

For hip T-scores, the ISCD position uses a uniform White female reference and NHANES III for femoral neck and total hip. Lumbar spine reference databases are supplied by manufacturers. These conventions explain the calculation; they do not mean the reader belongs to that reference population.

How to read the bands

The WHO Study Group report, Technical Report Series 843, describes normal bone density, low bone mass and osteoporosis categories. A T-score of -1.0 sits in the normal band; values below -1.0 but above -2.5 fall in the low bone mass band; -2.5 or lower reaches the densitometric osteoporosis threshold in the appropriate setting.

A fragility fracture and other clinical factors can change assessment and management. The traditional severe osteoporosis description combines the osteoporosis BMD threshold with fragility fracture. A website cannot establish whether an injury was a fragility fracture or whether a diagnostic criterion applies to your particular examination.

Follow the report into a GP conversation

Discuss the scan site, conclusion and reason for testing with your GP. Your practitioner considers fracture history, medicines and other risk factors as well as BMD. A category is not the whole assessment, and a report without a concerning category does not rule out all fracture risk.

Follow-up testing is chosen when it can answer a clinical question. Comparing BMD across machines requires appropriate cross-calibration, and the facility’s own least significant change matters. Do not apply the body composition lean-mass calculator to a bone density result.

Medicare eligibility and clinical interpretation are separate questions. A qualifying item has a descriptor and interval conditions; a schedule fee is not the same as the clinic’s charge. The Medicare guide explains the current published items so you can check them with the referring doctor and clinic.

Questions for your practitioner

  • Was this a diagnostic hip/spine scan or a whole-body composition scan?
  • Which score and reference are appropriate for me?
  • Would a repeat scan change a clinical decision, and when?

Sources checked 23 September 2026: Source 1 · Source 2 · Source 3. New reference material prepared by DEXA Scans Australia; not included in Kristof’s earlier review.

Common questions about results

What is a good body fat percentage on a DEXA scan?

There is no single percentage that suits everyone. Published tables describe a reference population, not a target. Check the scanner, age group and sex group, then discuss the result alongside your health, strength, nutrition and reason for testing.

Why is my DEXA percentage different from my smart scale?

DEXA and bioimpedance scales estimate body compartments using different measurements and assumptions. Hydration and preparation can also affect comparisons. Neither an automatic correction factor nor combining both methods into one trend is reliable.

What does ALMI mean?

Appendicular lean mass index is arm and leg lean tissue divided by height in metres squared. It is one measure of muscle quantity. It does not measure strength and cannot diagnose sarcopenia by itself.

Is a Z-score of -1 bad?

ISCD describes adult Z-scores above -2.0 as within the expected range for age. That wording is a reference comparison, not a complete assessment of bone health. Ask your GP about the scan site, report conclusion and your medical history.

How often should I have another scan?

Agree on an interval that answers a useful clinical or training question. The reason for testing, expected change, scanner precision and whether the scan is for bone density or body composition all matter. There is no universal schedule for everyone.

Does lean mass mean muscle mass?

No. Lean soft tissue includes water and organs as well as muscle. Bone mineral content is reported separately. A change in lean tissue can reflect more than a change in muscle.

Can I compare results from GE and Hologic?

Do not treat values from different scanner families as interchangeable. Software, calibration, region definitions and reference databases differ. Ask the clinic whether a meaningful comparison is possible before interpreting a change.

Does a whole-body scan diagnose osteoporosis?

A body composition scan is not a substitute for a diagnostic bone density assessment at appropriate sites. Your GP or specialist interprets bone health findings alongside age, menopause status, fracture history and other relevant information.

How do I know if a change is larger than measurement variation?

Ask the clinic for its least significant change for the measurement. At 95% confidence, the usual calculation is 2.77 times measured precision error. Our calculator is an illustration and cannot replace the clinic’s precision assessment or confirm why a number changed.

Keep the result useful

Save the original report, including its scanner details and reference notes. At a later appointment, bring the earlier copy rather than relying on a rounded value entered in an app. Ask whether preparation, positioning and software were comparable, and whether the change is large enough to influence the decision you are making.

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